I enjoy a tasty meal. In fact, I think I may enjoy tasty meals too much. God wonderfully designed our bodies to break down and use the nutrients in the food we eat to sustain our bodies and give us energy. Before our bodies can use that tasty meal, we have to chew it up and digest it; then our digestive system distributes the nutrients throughout our bodies. When we meditate on the Bible passages we read, we carry out the spiritual equivalent of our body’s digestive process.

Meditate on God’s Word
I owe much of what I share with you today to my friend, pastor of Highlands Baptist Church in Ocala, Florida, founder of FishForMen.Net and blogger Chris Gilliam. You can find his links at the end of this article.
Seven Ways to Meditate On Scripture.
Taking the time to digest the meaning and application of Scripture is not that difficult if you are willing to take a little time, give the passage some intentional attention, and meditate on it. Here are seven practices that help you meditate on a passage of Scripture. Read More